A workshop for men and women who want to offer their baby the best possible life by preparing
themselves for miraculous, and vitally important moments during conception and pregnancy.
During this workshop, you
will learn the tools you need to feel relaxed, healthy and well nourished at the time of conception and throughout your pregnancy.
Create a powerful invitation by welcoming your child into a conscious family!
Upcoming Dates:
Spring Workshop: Saturday, May 3, 9Am-5PM and
Sunday, May 4,10 Am- 1 PM
Fall Workshop: Saturday, September 20, 9AM-5PM and Sunday, September 21,10Am-1 PM.
TO REGISTER, CONTACT SAHAJA DOUGLASS: sahajad@earthlink.net and (310) 455-0713. There
are only 20 spaces available, so register early!
Cost:
$225 per person, including a delicious and nutritious organic lunch. Space is limited to 20 participants, so register early!
Throughout
the day, with guidance from compassionate and experienced group facilitators, participants will:
· Create and set a clear intention for welcoming in and nurturing the growth of your child
· Learn a simple technique for connecting deeply
with your partner
· Learn and practice yoga sequences designed to
prepare the body for conception and for nourishing a baby during pregnancy
·
Learn a short meditation
technique for home practice
·
Eat a nutritious and
delicious organic lunch while bonding with other conscientious people
·
Learn about what foods
and supplements best prepare the body for conception and throughout pregnancy
·
Participate in a beautiful
closing ceremony
TO REGISTER, PLEASE CONTACT SAHAJA DOUGLASS: (310) 455-0713 & sahajad@earthlink.net
For
more information about the workshop yoga teachers, Marla Apt and Paul Cabanis, please visit their website: www.yoganga.com.
www.yoganga.com